So I have been on a 'I'm not good enough' journey for most of my life and at fifty I feel enough is enough.
I'm not giving up this time to find out who I want to be and be it.
Yesterday I watched a video about a lady who became part of the 100 website - 100 days to do something, achieve something, change something. This actually resonated with me. I need time frames - I need a limit so I'm going to do 100 days to ME.
Me leaves it nice and general from exercise to eating right, taking time for family and friends, doing things I like doing, doing things I have to do.
My 100 Days
- Some form of exercise every day
- Tell someone I love them every day in action or words
- Keep a gratitude journal - appreciate something about the day
- Buy nothing non essential - no clothes, no shoes etc etc
- No alcohol
- Eat better
- Enjoy my job - remember why I teach
- Do five things that I never thought I would try - not sure what yet but something
- Do five things for people who don't expect it
- Take ten minutes every day to meditate or contemplate
- Write here every day - a line or two at least
So this is day one - maybe the world is meant to be lived every single day - consciously and with meaning of some kind.
It is nice to be breathing.
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